Programs

  • Real Relationship Talk

    Relationships are meant to fill us with adventure, passion, and security. If you’re not feeling that way, get back on track here.

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  • Catapult Your Career

    For high-achieving women climbing the corporate ladder, and those who are tired of the red tape and want to jump into entrepreneurship. This is an honest conversation about trust, and making big decisions that pay off financially, mentally, and emotionally in your career.

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  • 7 Elements of Vitality

    We get in a rut, and start to feel not like ourselves. That’s completely normal in seasons of change. But knowing how to get back on track, can feel harder than being stuck where you are. This program guides you back to feeling confident, vibrant, and in charge of what happens next in your life.

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  • Made for More

    Made for More is a self-paced three-part-program, supporting you to get back on track in love, career, and your overall health. Three programs include Real Relationship Talk, Catapult Your Career, and 7 Elements of Vitality.

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  • The Thrive Guide

    Your FREE guide to the 7 energies to embody a happy, healthy, vibrant life.

    Give me the guide!

  • 1:1 Coaching

    (On Waitlist!)

    Personal support with yours truly.

    Click below for more information

    More info please!

What women are saying…

  • "Rachel Cringoli is the secret weapon every ambitious woman needs in her corner. She helped me turn my aspirations into reality while keeping my stress levels in check. Thanks to her, I now pursue my dreams with unwavering confidence."

    Laurie

  • "Rachel is more than a life coach; she's a transformational force. Her unique blend of support and encouragement has empowered me to take bold steps in my career and personal life. With her by your side, success feels inevitable"

    Jamie

  • "I can't recommend Rachel enough! Her coaching has been a pivotal part of my journey toward personal and professional growth. She has a talent for making the most ambitious goals seem achievable, all while helping you enjoy the process."

    Lindsey

  • "'Made for More' has been a transformative journey for me. It provided the tool and inspiration I needed to break free from self-doubt and embrace my full potential. Thanks to this program, I've become more confident and aligned with my life's purpose. I highly recommend it to anyone seeking personal growth and fulfillment."

    Sophia

I’m here to help you thrive

After years of self-sabotage and people pleasing, while working as a hospice nurse, I founded RealAF coaching to help women get unstuck and have simple solutions to prioritize their own health and happiness.

My special talent is to see your blocks and move them to the side to let your brilliance take center stage. No more people pleasing, overthinking, or imposter syndrome. In my world you make the life you’re dreaming of a very real “ pinch-me” reality.

Can't Decide?
Made for More bundles all 3 programs!