Iā€™m passionate about helping you grow and make an impact.

Meet Rachel

Meet Rachel Cringoli, the vibrant force behind RealAF Coaching. With a spunky spirit, she's your go-to life coach for supporting ambitious women during times of growth. No matter your aspirations in life, Rachel's here to help you achieve them with less stress and more presence and confidence along the way.

Rachel's journey to coaching was fueled by her own experiences. Formerly a hospice nurse, she discovered her calling to help women break free from self-sabotage and people-pleasing. RealAF Coaching was born, offering simple solutions to prioritize your health and happiness. Rachel's unique ability is to identify and clear the obstacles that stand in your way, allowing your brilliance to shine brightly. Say goodbye to people-pleasing, overthinking, and imposter syndrome because, in Rachel's world, you'll turn your dream life into a pinch-me reality.

What we can accomplish together.

Unleash Relationship Bliss

Rediscover the joy of love and connection in your life. Whether it's strengthening existing relationships or attracting the love you desire, you'll be empowered to experience the fulfillment and happiness you deserve.

Elevate Your Career

Take charge of your career and make your professional dreams a reality. You'll gain the tools and strategies needed to catapult your career to new heights, leaving behind self-doubt and obstacles that have held you back.

Embrace Vibrant Well-being

Prioritize your health and happiness with straightforward solutions. Break free from self-sabotage and people-pleasing, making well-being a non-negotiable part of your life. Say goodbye to overthinking and hello to a vibrant, balanced lifestyle.